Meet the Instructors & Contributors
Amara's Method to Wellness
Holistic Wellness Coach for Woman
Awakening your womb through the connection of movement, breath-work, herbs and spiritual practices. The Womb Wellness workshop dives into the different ways you can ignite your divine feminine energy. This is an informational workshop that informs you about building a healthy routine for your menstrual, balancing your sacral energy and educating on herbal remedies for some of the most frequent questions about a woman's reproductive system.
Ashakti Wellness & Yoga PLLC
Goddess Flow Yoga
Are you ready to embrace you inner goddess? Do you desire to be free and flowing? This yoga class will assist in awakening the feminine energy. This gentle but sensual yoga flow will consist of movement and breath to connect to your inner goddess.
Austin Shook will be using instruments from ancient cultures to hold space while you dive into your true essence.
The Sound of Inspired Growth
Austin Shook will be using 14 different instruments to create a soundscape for you to melt into. Allow the sounds from these instruments to wash away fear, worries, doubt, or anything else that is keeping you from that nature of your own presence.
I create space for all humans to channel their divine power.
Join us for an opportunity to sing, dance, and play instruments in a sacred circle. Everyone is encouraged to bring instruments and some will be offered as well. This is an opportunity to let go and be free!
Daniel Sannito & Rebby Kern
Rebby & Daniel are local yoga teachers in Charlotte, focusing their work on trans and queer liberation.
Empowered Boundaries: practices to protect your energy.
Your YES begins with your NO. Ever feel like you’re overwhelmed and overcommitted? Does it feel challenging to draw boundaries and say ‘no’? Alignment to Self and True North comes with reflection and a willingness to explore.
In this workshop Rebby (they/them) & Daniel (they/them) will guide you through a mapping of your YES while practicing boundaries to protect your energy and release the energy you may unintentionally may be. carrying of others. "
Jaimis is known for her playful approach to teaching and encouraging students to step outside of their comfort zone, tap in to their strengths, and try things they didn’t believe were possible. She loves to have fun and get upside-down!
Rocket Yoga Class/Arm Balance + Inversion Workshop
Join Jaimis for a dynamic, energetic practice that has a magical element of playfulness, accessibility and freedom to try new variations and transitions. Expect to breathe, sweat, flow, laugh, play and have plenty of opportunities to get upside-down.
I Am Yoga, LLC
Cultivate spaces to learn more about yoga and practicing it in your life.
Healing for Tired Souls
This energetic practice is intended to ground you (earth) so you can make space inside to take up the space you deserve in the ebb and flow (water) of the outside world. Yin Yoga, Foot Massage, Writing, and Mediation will be explored during out time.
Self-Care Wellness LLC DBA Goddess Kristen Dionne (Ashakti)
As a Spiritual & Wellness Coach, I am here to empower, to promote individuality and authenticity, and to guide those who endeavor to heal themselves on the physical, spiritual, emotional, and financial level.
Let's Get "Intuit" Flow
The Intuit Yoga Flow combines intention setting through mini individual intuitive readings, with a gentle flow of yoga, finishing off with a guided meditation to settle into srivasana.
This class is perfect for those who are new to yoga and intuitive readings, as well as those who have experienced both and who wish to focus on a divinely guided intention, while improving alignment, strength, balance, and flexibility.
Maji's Zen Haus
Holistic Wellness via Yoga, Reiki, Sound Healing, Meditation and Breath Work
Yin and Vibe
Slow paced practice of yoga that allows the student to properly get into pose and hold it for a longer period of time while connecting the mental/physical bodies.
Where self care and skincare meet.
Pulse Yoga Flow
Pulse Yoga Flow
HIIT based ASS-ana yoga flow that incorporates the rhythmic vibration of sound, movement & energy to ignite, uplift and align your soul.
This is a practice of freedom and self-love where all are welcome to heal and grow.
Music may contain explicit language.
Forget what it looks like, what does it feel like?
Paint and flow
We will start the class off with breath work, easing our way into about 30 minutes of asana. The yoga practice will prepare our bodies to move freely through ecstatic dance, while we explore each chakra, painting on our large canvas for anyone to come and paint as they feel called.
Dance Fitness Instructor + Yoga Instructor
VIBE is an electrifying practice that fuses music, yoga, and dance to create a feeling of joy-filled expressive movement. Dance choreography, tribal expressions, classical movements are blended and brought to life in this practice. In this setting, you can anticipate a stirring of emotional release and surrender that is free of self-judgment, full of acceptance and self-love.
A safe & sunny space for creation and growth.
Family Flow & Glow with Sol
Family Flow is a kid and adult friendly class that includes both stillness and silliness and was created to bring families together through breathe and movement.
Glow with Sol will be an opportunity for safe expression through body paint, we will tap into our creative selves and work with intuitive strokes to uplift and be reminded of the masterpieces we are.
Ready Reiki LLC
The Child Whisper and Medical Intuitive
Sensory for Children Play and Reiki Sessions
Sensory for Children play is an event where children participate in fun activities and games that use all five of their senses to help promote active learning, problem solving as well as increasing brain function.
Reiki Session is the beautiful exchange of energy between the healer and client that promotes a level of relaxation and helps promote healing in the body.
Yogi, Priestess, Seeker, Creator of Sacred Space
Commune in sacred union with your soul as we chant, flow, raise our vibration through mantra and meditate in this 60 minute class dedicated to drawing you closer to source and the voice of counsel within.
Works hard, laughs harder ♥️
ELEVATE blends grounding yoga poses, plyometrics, high-intensity exercises, and inversions. This flow centers around breath control and creative movement, with a diversity of challenging exercises and modifications to suit practitioners from intermediate to advanced. With this class, you will learn and gain the tools needed to explore a challenging practice and a full-body workout, while also remaining mindful of the breath.
Teas blended with intention and wellness in mind.
Build your own blend: Tea Workshop
Learn what’s in your tea and why! Rayna, co-owner of Curiositea Wellness, will provide a sneak peek at the blending process, focusing on intention and manifestation as well as physical, mental, and emotional wellness. Learn how to add magic and ritual into each cup!
*this workshop is for educational purposes only. Curiositea Wellness does not claim to treat or heal. Please use your own discretion and seek medical advice if warranted.
Melissa Christopher Green
Green Yoga & Arts
The power of music and movement can transform and heal the mind, body and spirit.
Class Instructed:Creative Power Flow (SolarFlow)
SolarFlow Vinyasa Yoga is a vigorous and fiery form of flow yoga that helps build muscle tone and improve endurance. With energized music woven throughout, your movements are synchronized with your breath to build heat and get your heart pumping.
Yoga Blow Earth Oasis
Physician Assistant (PA), Certified Yoga Practitioner (CYI-200), Reiki Practitioner (RP), Iridology (IP) Medical Intuitive & Wellness Practitioner
Plant medicine discussion (tea chat)
Shay will provide educational information on the benefits of plant medicine including Rapeh, Sananga and Cacao.
Reiki Master Practitioner
Dancing Mindfulness Facilitator
Aisha is also a holistic wellness practitioner. She is a Licensed mental health counselor by trade and absolutely loves helping others heal and find their voice. On the journey of infusing her career and love for helping others with her passion of dance, she began to study different healing modalities. She now incorporates therapeutic expressive arts (i.e. dance, healing sound, and energy work) into her already extensive skill set.
Camimi’s teachings embody freedom of expression with a touch a playful fluidity. Camimi’s classes are a unique mixture of her favorite yoga styles. Keeping it fun but challenging is her motto.
Creative Vinyasa is an all levels yoga practice which asks you to be open to EXPLORE and FEEL your way through movement.
Start by regulating the nervous system with a soothing meditation to create a safe space for your inner child to come out to play.
This class is less about holding postures and more about EXPLORING the spaces in between them.