ELEVATE at Eternal - HIIT + Yoga

High-intensity interval training + flow yoga at CrossFit Eternal

  • 12 US dollars
  • Crossfit Eternal 7812 Tyner St, Charlotte, NC 28262

About This Class

​ELEVATE is a vinyasa flow class format that blends grounding yoga poses, plyometrics, high-intensity exercises, and inversions. This flow centers around breath control and creative movement, with a diversity of challenging exercises and modifications to suit practitioners from intermediate to advanced. With this class, you will learn and gain the tools needed to explore a challenging practice and a full-body workout, while also remaining mindful of the breath.

Upcoming Sessions

Cancellation Policy

We understand that life is full of surprises and you will not always be able to attend the classes you sign up for. If you can’t come to class, you can cancel your reservation up to 2 hours before the class starts for a full refund or credit. You may also call or email us to cancel your reservation if you aren’t able to do it online or via the app. If you call, leave a message with your name and the class that you are registered for. If you are not able to cancel at least 2 hours before the class, but still notify us that you aren’t coming. However, if you don’t show up and don’t let us know, you will be charged for the class or deducted a class pass credit. We do understand that Life Happens, and are happy to pull your name out of the class without penalty if you call or email us letting us know that you aren’t able to attend class.

Contact Details

(704)312-2177

dancinglotusnc@gmail.com

Charlotte, NC