ELEVATE @ Cordial Rooftop - SouthPark

High-intensity interval training meets flow yoga @ Cordial Rooftop

  • 1 hour
  • 10 US dollars
  • Cordial Marriott Rooftop 1824 Roxborough Rd. Charlotte, NC 28211

About This Class

Join us on the rooftop of the Cordial Cocktail Bar on the 8th floor of the AC Hotel in SouthPark for a 60 minute ELEVATE vinyasa flow class. ELEVATE blends grounding yoga poses, plyometrics, high-intensity exercises, and inversions. This flow centers around breath control and creative movement, with a diversity of challenging exercises and modifications to suit practitioners from intermediate to advanced. With this class, you will learn and gain the tools needed to explore a challenging practice and a full-body workout, while also remaining mindful of the breath. Free parking is available in the hotel parking lot and 2-story deck.

Upcoming Sessions

Cancellation Policy

We understand that life is full of surprises and you will not always be able to attend the classes you sign up for. If you can’t come to class, you can cancel your reservation up to 2 hours before the class starts for a full refund or credit. You may also call or email us to cancel your reservation if you aren’t able to do it online or via the app. If you call, leave a message with your name and the class that you are registered for. If you are not able to cancel at least 2 hours before the class, but still notify us that you aren’t coming. However, if you don’t show up and don’t let us know, you will be charged for the class or deducted a class pass credit. We do understand that Life Happens, and are happy to pull your name out of the class without penalty if you call or email us letting us know that you aren’t able to attend class.

Contact Details

+17043122177

dancinglotusnc@gmail.com

Charlotte, NC, USA