RESET - Meditation (Zoom)
RESET is an invitation to take a pause for you. (Zoom Available)
- 5 US dollars$5
About This Class
RESET is an invitation to take a moment to pause for you. Move inward and set in motion a slow and steady breath to help quiet the noise and stress that comes from everyday life. This practice will create a setting that supports introspection and contemplation of one's own thoughts, feelings, and sensations. Let the melodies of singing bowls, gentle guided meditation, and sound baths transport you and reset your mind.