Self Love Sisterhood

A series acknowledging the importance of a commitment to Self Love.  We will hold a safe space for participants to express themselves and feel supported as we explore journeying beyond self-acceptance to self-love. Join us for a deep dive into the nourishing habits that build self-awareness, self-esteem, and tap into the divine feminine energy that resides in us all.

Each session will begin with a gentle yin yoga flow to help participants relax and center themselves. We will guide participants through a meditation and mantra practice to help them deepen into the experience. Next, we will move into a discussion and immersive exercises centered around healing the participants’ relationship with their inner self and outer body.

Who is the Workshop for?

This workshop would be perfect for anyone who wants to learn to love and accept themselves better; to make smarter, healthier decisions that feed positive, loving energy into their inner divine, to learn how to stop the negative voice from taking over their emotions, to learn to take care of their beautiful body, to learn to put themselves and their happiness above all else. This workshop will take place in a group setting, so this would be ideal for anyone looking to form a community or “sisterhood” where students will learn to express themselves openly as well as receive other students fully in the place where they are.