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Be seen. Be held. Be whole.
At Dancing Lotus, our mission is to create meaningful spaces for movement, creativity, and connection. We offer experiences that help people slow down, breathe, and return to themselves in ways that feel grounding, joyful, and real.
We meet people where they are and invite them into practices that support everyday well-being, encourage creative expression, and nurture a sense of belonging.
Discover Our Classes + Experiences
RADIATE
Nourishing. Expansive. Renewing.
Radiate is a community-centered mini-retreat designed for rest, reflection, and renewal. Each gathering weaves together movement, creative expression, and moments of intentional pause.
This experience offers time away from daily demands and invites you into a slower, more nourishing rhythm. Every Radiate event is unique, shaped by theme and community.
Radiate creates space to soften, reconnect, and leave feeling replenished.
GLOW
Playful. Expressive.
Joyful.
GLOW is a playful, expressive movement experience that blends mindful movement, music, and shared energy under glow or blacklight. It invites freedom, creativity, and joy.
Participants are invited to celebrate their bodies by adorning themselves with glow paint or temporary glow tattoos if they wish. This invitation is always optional and pressure-free.
GLOW creates space to move with curiosity, release self-consciousness, and celebrate bodies in motion and light.
IGNITE
Energizing. Empowered. Alive.
IGNITE is an energizing movement experience that invites vitality, confidence, and forward momentum. This class blends intentional movement with breath and rhythm to help you feel awake, empowered, and alive in your body.
IGNITE is about reconnecting with your inner spark—not through pushing or performance, but through movement that feels purposeful and enlivening. You’ll leave feeling clearer, brighter, and more connected to your own strength.
ANCHOR
Grounded. Steady. Present.
ANCHOR is a grounding movement experience designed to help you slow down and settle into your body. This class focuses on steady, accessible movement, breath awareness, and moments of stillness that support presence and emotional steadiness.
ANCHOR is ideal when life feels fast, loud, or overwhelming. The intention is not to do more, but to arrive fully—feeling supported, connected, and rooted where you are.
UNWIND
Calm. Restorative. Softening.
UNWIND is a deeply calming experience created to help you release the day and soften into rest. This offering centers slow movement, supportive postures, breath, and intentional pauses that encourage the body and mind to downshift.
UNWIND is a space to exhale, let go, and feel held. It’s especially supportive for those navigating stress, burnout, or mental fatigue, and for anyone craving quiet, grounded presence.
RESET
Pause. Breathe.
Reset.
RESET is a contemplative experience designed to help you pause, turn inward, and quiet the noise of everyday life. This offering invites slow, steady breath and gentle stillness to support presence and ease.
Through guided meditation and intentional moments of silence, RESET creates a calming environment where thoughts soften and awareness deepens. You are invited to notice sensations, emotions, and inner rhythms without effort or expectation.
PLAYGROUND is a playful, connection-centered movement experience inspired by the joy and ease of childhood play. This offering invites people to move, explore, and connect in ways that feel light, curious, and grounding.
Through simple games, playful movement, and moments of shared laughter, PLAYGROUND creates space to release pressure and reconnect with the body in a natural, joyful way. There is no right way to move here, only invitations to participate as you feel called.
PLAYGROUND offers a reminder that play is not something we outgrow, but something we return to, together.
PLAYGROUND
Playful. Grounded. Connected.
MOVE
Move. Play.
Together.
MOVE Together is a family-friendly celebration of movement and music designed for every body and every age. This joyful experience invites toddlers, children, caregivers, and grandparents to move, dance, and connect side by side.
Through playful dance, rhythm games, and interactive group movement, participants are invited to giggle, groove, and explore movement together in a screen-free, welcoming space. No choreography or experience is needed, just curiosity and a willingness to play.
MOVE Together creates space to slow down, reconnect in real life, and make memories through shared movement and joy.
Contact Us
Contact Anchor
CONTACT US
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