Corporate Yoga + Wellness
Yoga in the Workplace
Where the heart, mind and body come to heal. DLY
Dancing Lotus Yoga + Arts offers corporate yoga & wellness packages to businesses throughout Charlotte and their employees.
What You Get
Certified, Experienced Yoga Teachers
Customized Classes for all levels
Yoga Mats, Blocks & Straps Provided
Cool Cloths Provided
1 Class Per Week
3 Months: $440/mo ($110/class)
6 Months: $400/mo ($100/class)
12 Months: $360/mo ($90/class)
2 Classes Per Week
3 Months: $840/mo ($105/class)
6 Months: $760/mo ($95/class)
12 Months: $680/mo ($85/class)
What Are The Benefits of Yoga?
Clinical studies examining the effects of yoga in the workplace have shown that weekly workplace yoga classes can help:
Improve Sleep Quality
Relieve Lower Back and Neck Pain
Manage Anxiety or Depressive Symptoms
Improve General Wellness by Relieving Stress, Supporting Good Health Habits, and Improving Mental/Emotional Health
Increase Feelings of Clear-Mindedness, Composure, Elation, Energy, Confidence, Satisfaction, Serenity, and Self-Assuredness
"Our Frito-Lay Leaders had the opportunity to partner with Dancing Lotus to kick off a morning of learning Yoga with Jasmine. Our Leaders could not stop raving about the session and how impactful it was to learn more from a qualified yoga teacher. She taught us different poses and coached the team on how to modify them when needed. What an AMAZING way to start your day in the busyness of Corporate Amerca was easing into a state of relaxation through yoga, level set the entire day's successful progress."
Join the DLY Fam.
Flexibility, experience, and enlightenment are not required. We just want real, fun, kind people who are ready to make shift happen – in their own lives, and out in the world.