Mon, Nov 30 | Zoom

Weekly - Ashtanga Yoga Primary Series with Isabella

Join Isabella from our sister studio, Heart N Soul in will be leading us through an energizing 90-minute Led Primary Ashtanga Yoga practice virtually.
Registration is Closed
Weekly - Ashtanga Yoga Primary Series with Isabella

Time & Location

Nov 30, 2020, 6:30 PM – 8:00 PM
Zoom

About the Event

Practitioners are led through Sun Salutations to warm the body and develop stamina followed by standing postures to develop balance, seated postures to open hips, strengthen forward folding, and develop spinal flexibility. The class will finish with back bending and a closing sequence with inversions to improve circulation and cool the body.

Tickets
Price
Quantity
Total
  • Ashtanga Yoga Full Primary
    $15
    +$0.38 Service fee
    $15
    +$0.38 Service fee
    0
    $0
Total$0

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