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Weekly - Ashtanga Yoga Primary Series with Isabella
Mon, Jan 11
|Zoom info will be emailed
Join Isabella from our sister studio, Heart N Soul in will be leading us through a Virtual 90-minute Led Primary Ashtanga Yoga practice on Zoom.
Registration is Closed
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Time & Location
Jan 11, 2021, 6:30 PM – 8:00 PM
Zoom info will be emailed
About the Event
Practitioners are led through Sun Salutations to warm the body and develop stamina followed by standing postures to develop balance, seated postures to open hips, strengthen forward folding, and develop spinal flexibility. The class will finish with back bending and a closing sequence with inversions to improve circulation and cool the body.
Membership Offer
Buy a membership and get 25% off this event at checkout
Tickets
Ashtanga Yoga Full Primary
$15.00
+$0.38 ticket service fee
Sale ended
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