Thu, Dec 15|
Resident Culture - South End
Flow & Joe
Join us at Resident Culture -South End for some morning Flow & Joe!
Time & Location
Dec 15, 2022, 7:30 AM – 8:30 AM
Resident Culture - South End, 332 W Bland St Suite C, Charlotte, NC 28203, USA
About the Event
Join us for an IGNITE morning flow at Resident Culture in South End, and stay after for 20% off your morning Joe at The Cafe. Just let the cafe team you were here for Flow & Joe during your purchase.
Grab your friends, your mat, and your water, and start your Thursday with a little Zen!
What is IGNITE?
This Vinyasa Flow is meant to spark your curiosity and creative spirit. This style flow centers around breath control, and creative and dynamic movement, with a diversity of exercises and modifications to suit all levels from just starting out to advanced practitioners. In this class, music is key in helping to energize and inspire your movements. This is meant to open the door for a playful, free flow that is guided by your own breath and movement!
Flow & Joe$10.00+$0.25 service fee