*RELEASE: Ashtanga Yoga & Adventure Retreat
Time & Location
About the Event
Emerging from 2 years of isolation, shutdown, and quarantine, with a deeper awareness and brand new perspective on life, we'll join together as ONE to celebrate together in the stunning North Coast Dominican Republic town of Cabarete. Join Jasmine + Chris of Dancing Lotus Yoga & Arts (Charlotte, NC) and Isabella & Laura of Heart N Soul Yoga Studio (Fairfax, VA), along with this much-anticipated retreat of a lifetime. We will focus on reigniting joy and letting go of fear with our Ashtanga Yoga practice, excursions to waterfalls, rivers, and an organic farm, and connect with the beauty of nature around us.
Hotel Villa Taina is largely open-air and faces the Caribbean ocean, with an outdoor restaurant and asana practice space. The comfortable air-conditioned rooms provide a relaxing space to rest after a day at the beach.
Enjoy 4 nights (over President's Day Weekend) to cleanse, release and heal from 2 very challenging years in our current world history. Guided Ashtanga and Vinyasa classes, along with the semi-private nature of a Mysore practice, will challenge you physically, as well as mentally. Nourish your body with fresh fruits and vegetables, as well as hand-crafted meals prepared by the incredible chefs from the hotel's restaurant: Seranade.
Look inward and observe, with daily pranayama/meditation and Yoga Nidra. Laugh, cry and release any fears holding you back to discover your true essence through our curated adventures. Discover the power of pausing, releasing, and unveiling your essence, your true nature: SAT CIT ANANDA