Mindful Hike

Join us for a mindful hike through the Hickory Nut Falls trail a trip that will take us to the bottom of one of the tallest waterfalls east of the Mississippi River.  Reward yourself with a magnificent view from the base of this 404-foot natural wonder.  

We will start the day with an after-commute gentle opening yoga practice. After our practice, we head out for our moderate hike which is a short 1.4 miles round trip. It is an out-and-back hike and takes the average hiker 45 minutes to an hour to complete.  We will make stops for breathwork, meditation, and journaling and end with a picnic, plant-based lunch, provided by DLY.

Let's take in the beauty of Mother Nature during the gorgeous fall season to catch your breath, relax, and reflect with your DLY community.