Wed, Nov 02|
Rooted at Lenny Boy Brewing Co.
Join Sasha for this 6-week Prenatal Yoga Series
Time & Location
Nov 02, 2022, 6:15 PM – 7:15 PM EDT
Rooted at Lenny Boy Brewing Co., 3000 S Tryon St, Charlotte, NC 28217, USA
About the Event
The prenatal yoga series with Sasha is a curated sequence of yoga classes specifically crafted for the pregnant body. This series will provide you with tools that will help alleviate common pregnancy pains, introduce you to deep stretching, and have a variety of yoga poses that you can bring home with you and to the hospital for labor/delivery.
The best part is to find a local community with like-minded women. This series will help bring blood flow throughout your body, stabilize your moods, and improve your delivery experience. This class is safe and perfect for all trimesters and all who are new to yoga! Each class will be 60 minutes long.
After class please hang out and stick around to hang with Sasha and other yogis at Lenny Boy Brewery, there are plenty of non-alcoholic beverages on the menu!
Price: $160 for the full series or $30 drop-in per session
What to bring?
- Yoga mat (we will have a limited number available for use as well)
- Pillow or Blanket (optional)
Prenatal Yoga One-Time Drop In$30.00+$0.75 service fee
Save $20 & get the full 6-week series$160.00+$4.00 service fee