Heart-centered souls, yoga, hikes, wholesome food, and a safe space to share, process, and heal.
Do you...
feel like you could use a pause from responsibilities, chores, and duties?
need a little time away to process, reflect and release in preparation for a new season?
desire a safe space and support of other loving beings?
If any of it resonates with you, you may want to join us for an all-inclusive weekend mountain getaway that you can get to in just over an hour.
We encourage you to explore, relax, and get in tune with yourself and we are here to help you do just that.
What Your Experience Will Include:
Yoga
Nature Walks & Hikes
Guided Meditation Session
Intentional
Silence & Conversation
_edited.jpg)
Reflection
.png)
Plant-based Meals & Non-Alcoholic Beverages
What's on the itinerary?
Friday, July 21st
Arrive as early as 8 am
8 am Light Breakfast will be provided on Friday
9 am Get settled & Welcome
10 am Post-commute yoga
11 am Optional Waterfall Excursion
1 pm Lunch
2 pm Free time (Pool time, journal, connect, nature walks)
4 pm Intention Setting & Group Session
6 pm Dinner
8 pm Relaxing Deep Stretch to Yoga Nidra under sunset
Saturday, July 22nd
7 am Sunrise Guided Meditation & Journaling (optional)
8 am Heart-opening Flow Yoga
9 am Breakfast
10 am Group Session
11 am Waterfall Excursion (optional)
1 pm Lunch
2 pm Free time (Pool time, journal, connect, nature walks)
4 pm Group Session & Journaling
6 pm Dinner
8 pm Fireside Music & Movement
Sunday, July 23rd
7 am Sunrise Guided Meditation & Journaling (optional)
8 am Yoga
9 am Breakfast
10 am Closing Ceremony
11 am Freetime/pack up/make beds and rooms
1 pm Lunch
2 pm Free time! Stay and enjoy as long as you’d like while the hosts tidy up
A message from your hosts
" Warm greetings! My name is Jasmine (she/her). I am a passionate yoga teacher and change agent. I am a mother hen for two children, and two businesses. After a battle with anxiety, codependency, and depression I landed in a very dark place and began the journey back to me. Along my healing journey, I uncovered the power of movement, self-inquiry, reflection, and community. I am excited to share some of these practices with you in this immersive retreat environment. Look forward to journeying alongside you!"
"Hi! I’m Gabriella (she/her), a certified yoga instructor and holistic health coach with a focus on self-love and empowerment. I’ve spent several years working on the most important relationship in my life - the one I’m in with myself - and have learned to radically accept who I am, find confidence in my body, and show up as my authentic self in every way! Now, I love to support others in their self-love journey by taking a holistic, bio-individual approach to wellness through celebrated movement, balanced nutrition and sustainable mindset shifts.
I’m so excited to spend the weekend with all of you spend beautiful humans as we spend time self-reflecting, releasing, sharing and growing together!”